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Featured Article
A Few Good Carbs: The New Glycemic Index Diet
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With the carb-counting diets on a slow decline, the next big dietary trend is about to surface. Will it be the glycemic index (GI) diet? This diet emphasizes a carb-balanced diet to leave you feeling ...
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Current Topics in Nutrition Library
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Coping With Eating and Emotions
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Eliminating Trans Fats: Fad or Friend?
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Are Trans Fats Substitutes Just as Unhealthy?
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The Health Benefits of Coffee
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Wake Up to the Good News About Coffee
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A Few Good Carbs: The New Glycemic Index Diet
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Sugary Sodas Can Pile on the Pounds
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Can Drinking Cola Lead to Weaker Bones?
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Stepping Up to the New Food Pyramid
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The Nuts that May Clobber Cholesterol
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Vinegar with a Splash of Cherry Extract for Diabetes?
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Admit it, Your Kid is Overweight
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This generation of American youth is fatter than the generation before it
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Fatty Acid in Fish May Prevent Dementia
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Pecans Help Lower Heart Disease Risk
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Red Meat, Dairy May Increase Breast Cancer Risk
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Lactose Intolerant Kids Should Not Avoid Dairy
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A Bowl of Cereal a Day for Heart Health?
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What Are Eating Disorders?
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Dying to Be Thin: The Pro-Eating Disorder Movement
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Binge Eating Most Common Eating Disorder
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Garden Burgers
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Thanksgiving Turkey Leftovers
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Frozen Veggies
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